10 Ways to Cope During and After a Divorce

Coping with DivorceDealing with divorce is challenging in every respect. Divorce can be one of the most stressful times in a person’s life and simply coping with resulting changes in lifestyle and day-to-day routines becomes the new norm for a period of time. In fact, studies have shown that a newly divorced couple goes through the same stages of grief as those dealing with a death of a loved one. Some of the emotions include denial, anger, depression and acceptance. Yet despite this upheaval in emotions, there are effective ways to deal with divorce and establish stability in your daily life. read more